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Preventing burnout and practicing self-care at work S1E8

Preventing burnout and practicing self-care at work

· 35:00

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How can you avoid burnout by practicing self-care at work? 
 
Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens. 
 
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